Tao of the Defiant Woman

When to be Bold, and when to go with the flow!

Like yin and yang, defiance and Tao go together in perfect balance.

Follow these five principles and you'll:

• *Embrace your changing body, and find new ways to get healthier than ever
• *Make the most of relationships, and remember - you're a work in progress too!
• *Treasure your friends and draw strength from the community of women
• *Find positive role models and be one yourself
• *Discover new and exciting directions for your life than you'd never imagined before

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